Why you are struggling with food habits let’s have a deeper insight & the way

Why you are struggling with food habits let’s have a deeper insight-& the way Today you are going for diet control for the sake of your body. And from tomorrow you are struggling to do so. In the morning you take a decision to eat good foods, and in the evening you fail. Unless […]
Spirituality and two fundamental aspects of human living and race

Spirituality and two fundamental aspects of human living and race Spirituality talks about the fundamentals beyond the mind-body complex; talks about the higher self; talks about right actions; talk about suffering; talks about fearlessness; talks about non-violence; talks about freedom of the mind. Here the talk is about Two fundamental aspects: One: Intense duality Taking […]
Introduction to the Model Love You Life-Design Your Mind Design Your Body

Dear Friends, This is about my model, which I have designed for the mind and body. This model is about life, mind, and body. I haven’t updated my blog for a long time, I was engaged with learning, observation, and realization of the truth, the fundamentals, the logic. I observed the pain in human’s lives, […]
Meaning in Life, Health, Disease, Covid-19

Dear Friends and Comrades, I am not feeling happy to write this article. I don’t understand, where I will start. Let’s start from Covid-19. Definitely, Covid-19 is bringing pain to human life, we have lost lives, we have lost near and dear ones. We are feeling the pain. But my question is, what we can […]
Why does calorie counting fail in weight management of weight in the long term?

Calorie counting, may work for a few, but how long it is questionable? It is very common that, many overweight lose weight with strict control of diet, and after some times regain that. Personally, I do like the idea of calorie counting, I feel like I am giving punishment to myself. A restricted diet doesn’t work […]